A P.I.B

 Hi all

For some reason can't send texts so that is the project for today.

Feeling better must be running around 50% now.

Only promblem Co-Codomol have done their usual and given me constipation.

Who said  convalescence was relaxing.

I was going shopping but daren't in case the dam is unexpectedly breached .

Rost chicken sandwich for lunch and lamb chops for tea.

Weight this morning 113.4 KG

TTFN

Les