While I have been ignoring you all.

I have had my doctor’s review.

A little tinkering with pain killers has helped with mobility.
I still normally need to rest the day following a day out but I am getting used to that.
All my path lab tests are good.
Still over weight but stable only a drift of a couple kilos, up or down, over the last few years..

Learnt a new trick for blood tests, I was told to relax,
How I said I hate them, needles and all.
My very first test found me waking up on the floor.
If one of my girls came with me they had to take all their rings off first.

I was told to concentrate on my breathing.
Go slowly
So I breathe in counting 1 little second, 2 little second, 3 little second.
Breathe out counting 1 little second, 2 little second, 3 little second.
And it works.

Talking of counting, when driving, try and keep two seconds behind the car in front.
Say “Only a fool breaks the two second rule”.
In bad weather say it twice.

Further to driving in the UK, front fog lights may only be used in fog or falling snow.
Dipped head lights to be used in bad visibility.
So if you use side lights in daylight you are technically breaking the law as you have admitted you need lights!!.

The mobile phone offence is “holding a mobile phone with the engine running”.

Seezya Les